Medical, Health and Holistic Certified Wellness Practitioner
(352) 888-1577
Medical, Health and Holistic Certified Wellness Practitioner
(352) 888-1577
Welcome to Dr. Rhonda's Online Wellness Program For 2024
2024 Personalized Wellness Planner
Introducing the 2024 Personalized Wellness Planner – Your Path to a Healthier, Happier You!
Empower Your Wellness Journey with the 2024 Personalized Wellness Planner
Are you ready to embark on a journey to holistic well-being, where your health, happiness, and personal growth take center stage? Look no further than the 2024 Personalized Wellness Planner, a comprehensive tool designed to empower you to achieve your wellness goals like never before.
Your Holistic Wellness Journey Starts Here: The 2024 Personalized Wellness Planner
The 2024 Personalized Wellness Planner is more than just a planner; it's your companion on the path to a healthier, happier you. With sections dedicated to goal setting, self-care, nutrition, fitness, and health monitoring, this planner empowers you to take charge of your well-being.
The Art of LIVING WELL
Key Features:
- Goal Setting Worksheet: Start your wellness journey with clarity. Set meaningful health and life goals that align with your aspirations.
- Goal Action Planner: Break down your goals into actionable steps. This planner helps you create a roadmap to success.
- Daily Self-Care Worksheet: Prioritize self-care in your daily routine. Reflect on your well-being and track your progress.
- SMART Goal Worksheet: Make your goals Specific, Measurable, Achievable, Relevant, and Time-bound. This worksheet ensures your goals are well-defined.
- Goal Activation Planner: Dive deeper into your goals and explore strategies to overcome obstacles. Activate your intentions with purpose.
- SMART Goal Worksheet (Again!): Because achieving SMART goals is crucial, we've included this worksheet twice for maximum focus.
- Weekly Meal Plan Worksheet: Plan your meals with precision. Whether you're aiming for weight management or improved nutrition, this tool has you covered.
- Workout Journal Log: Keep track of your fitness journey. Record your workouts, monitor progress, and stay motivated.
- Gratitude Journal Worksheet: Cultivate an attitude of gratitude. This worksheet encourages daily reflections on the positives in your life.
- Daily Positive Prompts: Start each day on a positive note with thought-provoking prompts that inspire mindfulness and positivity.
- Blood Pressure Log: Manage your cardiovascular health by tracking your blood pressure regularly.
- Blood Sugar Log: If you're monitoring your blood sugar levels, this log helps you keep your diabetes management on track.
- Medication Log: Stay organized with your medications. Never miss a dose or refill with this handy log.
- Medical Appointment Log: Keep all your medical appointments in one place. From check-ups to specialist visits, stay on top of your health.
It's Time To Commit To A Healthier YOU and Year!
Welcome the new year with a commitment to prioritize your health and happiness. The 2024 Personalized Wellness Planner is your tool for transformation. Get ready to embrace a life of well-being, one goal at a time!
Note: This planner can be customized to cater to your specific needs and preferences, ensuring it aligns perfectly with your wellness journey.
FACE the facts!
Where Is Your Stress?
First Step to Rise and Thrive: Identify your stress point and its potential meaning.
Nurse, how stressed are you and why?
Don't Just Join The Movement Be The Movement!
Introduction to the Community
Don't Just Peek In; Join Our Community. Come and join us!
Introduction to the Community
Welcome to the Rise & Thrive Community, a vibrant and empowering space where nurses come together to unleash their potential, overcome obstacles, and create a life of purpose and fulfillment. Here, we believe in more than just joining a movement; we believe in being the movement!
Rise & Thrive Coffee Mug
Don't Just Peek In; Join Our Community. Come and join us!
Introduction to the Community
To show your commitment to the Rise & Thrive movement, we offer a range of merchandise that lets you wear your resilience proudly. Our coffee mugs, hoodies, and t-shirts are designed to inspire and empower, reminding you and those around you to embrace your inner strength and conquer any challenge that comes your way.
Don't Just Peek In; Join Our Community. Come and join us!
Don't Just Peek In; Join Our Community. Come and join us!
Don't Just Peek In; Join Our Community. Come and join us!
Join our nurse community and become part of a supportive network that celebrates growth, resilience, and the power of personal transformation. Whether you're seeking inspiration, guidance, or a tribe of like-minded individuals, we have created a space where you can thrive and make meaningful connections.
Conscious Merchandise That's Shaping The Globe
Conscious Merchandise That's Shaping The Globe
Don't Just Peek In; Join Our Community. Come and join us!
Sip your morning coffee from our Rise & Thrive coffee mug, feeling the warmth of resilience as you start your day. Wrap yourself in the cozy comfort of our hoodies, adorned with powerful affirmations that serve as a constant reminder of your ability to rise above any adversity. And wear our t-shirts proudly, displaying the Rise & Thrive logo and sharing your commitment to being the movement of resilience and personal growth.
Impacting The Next Generation
Conscious Merchandise That's Shaping The Globe
Impacting The Next Generation
Join the Rise & Thrive community, and let's change the narrative for the next generation. Together, we can inspire, empower, and guide young individuals to rise above challenges and thrive in all areas of life. Shop our merchandise today and be an active participant in reshaping the future with resilience and purpose.
Let's change the next generation, one resilient step at a time. Rise and Thrive with us!
Contact Us
Conscious Merchandise That's Shaping The Globe
Impacting The Next Generation
Have a question or comment about the book or the website? Get in touch with us using the contact form, and we'll get back to you as soon as possible.
A Nurse's Journey to Resilience
Discover the Secrets of Resilience with Dr. Rhonda Boggi, DNP, MSN, APRN-BC, BS HCA, RN.
Introducing "Shattered Dreams, Unbreakable Spirit: A Nurse's Journey to Resilience—a captivating tale of triumph, resilience, and unwavering strength. Join us on a remarkable journey as we delve into the life of a courageous nurse who, despite facing shattered dreams and adversities, discovers the power within to rise above it all.
In this inspiring book, you will witness the raw emotions, the heart-wrenching setbacks, and the transformative moments that shaped her path. As she navigates the depths of despair, she uncovers the hidden reservoirs of strength and resilience buried within her soul. Through her unwavering determination and the support of her loved ones, she embarks on a journey of healing, self-discovery, and empowerment.
This gripping narrative will resonate with every reader, serving as a reminder that even in the face of life's most crushing challenges, it is possible to rebuild, find purpose, and embrace an unbreakable spirit. Through her story, you will uncover invaluable insights, practical tools, and a renewed sense of hope to navigate your own journey toward resilience.
Get Your Copy Today
Experience the wonder of Dr. Rhonda Boggi, MSN, ARNP-C, DNP, BC, and Preorder your copy today. With free shipping and a 30-day money-back guarantee, there's no reason not to explore the universe with Dr. Rhonda Boggi, MSN, ARNP, DNP, BC.