Medical, Health and Holistic Certified Wellness Practitioner
(352) 888-1577
Medical, Health and Holistic Certified Wellness Practitioner
(352) 888-1577
The Art of LIVING WELL
Key Features:
- Goal Setting Worksheet: Start your wellness journey with clarity. Set meaningful health and life goals that align with your aspirations.
- Goal Action Planner: Break down your goals into actionable steps. This planner helps you create a roadmap to success.
- Daily Self-Care Worksheet: Prioritize self-care in your daily routine. Reflect on your well-being and track your progress.
- SMART Goal Worksheet: Make your goals Specific, Measurable, Achievable, Relevant, and Time-bound. This worksheet ensures your goals are well-defined.
- Goal Activation Planner: Dive deeper into your goals and explore strategies to overcome obstacles. Activate your intentions with purpose.
- SMART Goal Worksheet (Again!): Because achieving SMART goals is crucial, we've included this worksheet twice for maximum focus.
- Weekly Meal Plan Worksheet: Plan your meals with precision. Whether you're aiming for weight management or improved nutrition, this tool has you covered.
- Workout Journal Log: Keep track of your fitness journey. Record your workouts, monitor progress, and stay motivated.
- Gratitude Journal Worksheet: Cultivate an attitude of gratitude. This worksheet encourages daily reflections on the positives in your life.
- Daily Positive Prompts: Start each day on a positive note with thought-provoking prompts that inspire mindfulness and positivity.
- Blood Pressure Log: Manage your cardiovascular health by tracking your blood pressure regularly.
- Blood Sugar Log: If you're monitoring your blood sugar levels, this log helps you keep your diabetes management on track.
- Medication Log: Stay organized with your medications. Never miss a dose or refill with this handy log.
- Medical Appointment Log: Keep all your medical appointments in one place. From check-ups to specialist visits, stay on top of your health.
It's Time To Commit To A Healthier YOU and Year!
Welcome the new year with a commitment to prioritize your health and happiness. The 2024 Personalized Wellness Planner is your tool for transformation. Get ready to embrace a life of well-being, one goal at a time!
Note: This planner can be customized to cater to your specific needs and preferences, ensuring it aligns perfectly with your wellness journey.
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